Have you ever felt like you were doing everything and nothing at all? That's how Oval feels. So much activity and yet nothing seems like it’s getting done. But Oval is learning to slow down and assess. "Am I just doing too much? Are my accomplishments too low or are my expectations too high?"

If that sounds like you, why not get yourself an Oval sticker? This cute, soothing colorful Octopus will serve as a gentle reminder to pause, breathe, and refocus, offering an emotional boost and a sense of comfort in challenging moments.

Your heart races, your palms sweat, you ring your hands like crazy. It's hard to endure nervousness. Especially when you're nervous MOST of the time. Damon knows a thing or two about that. He's what people call...a nervous wreck at times.

But Damon has been given tools to go beyond just coping with being nervous. He's learning to recognize what makes him nervous, and how he can talk himself into feeling calmer. Would you like to do the same? Take Damon with you and together you can practice emotional awareness.